Epic mtb spins

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EPIC MTB Spins

EPIC MTB run Intro spins from time to time, so here are some general guidelines if you are a newcomer or existing member.
People should be over 18 and have a reasonable fitness level
What do I need?

• Helmet
• A fully functioning entry level MTB with working brakes and gears.
• 2 tubes
• Tyre levers
• Pump
• Multi tool
• Chain link 9?10?11?12?
• Bottle & drink
• Food
• Proper shoes and pedals = either spds and spd shoes or proper flats shoes like 5.10s and proper flats Shimano DXs or any with multiple pins.
• A base layer is essential regardless of the weather.
• Light rain-jacket.
• Change of clothes (optional but recommended)
• Mobile Phone
• Re phones please try and have spin leaders phone number for emergency contact usefull if group becomes separated please ring number do not use whats app or other apps all rely on internet coverage which ca be very variable in the hills and forests.

COVID PLEASE FOLLOW ALL CURRENT GUIDELINES
https://forum.epicmtb.com/forum/publ...gue-and-events

And of course, this is Mountain biking, and it's not without it's risks, you are responsible for your own personal safety...

Keep an eye on our Forum and Facebook Page for regular updates,


Looking forward to seeing you there

All enquiries to info@epicmtb.com



EPIC MTB