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Type: Posts; User: TerenceO

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    Well spotted well gridded in first 100 I have...

    Well spotted well gridded in first 100 I have entered my wife it's her birthday the 15th if going will be for a week
    T
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    3 PEAKS CYCLO-CROSS 15th Sept 2019

    3 PEAKS CYCLO-CROSS
    Sunday 15th September
    Note that this years race will be two weeks earlier than usual due to the world road race championships being hosted in Harrogate.

    Entries open now...
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    Cooley Thriller Sat 10th Aug 2019

    Cooley Thriller Sat 10th Aug 2019

    Signed and going time to start getting in a few extra miles

    Sign up here ...
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    Good man Brendan, remember to tighten up the...

    Good man Brendan, remember to tighten up the helmet:smile:
  5. Brendan Conroy results from Peaty’s Steel Down Hill in Sheffield

    Congratulations to Brendan Conroy on his result today in Peaty’s Steel Down Hill in Sheffield ...
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    EPIC MTB Club League Sign on Sign on available...

    EPIC MTB Club League Sign on

    Sign on available from Fri 12-00pm to Wed 12-00pm for Thursday nights , sign on once for whole league

    Note no on the night sign on

    Sign on here...
  7. Sold

    Sold
  8. K Cap Cup Round 3 Djouce Entries now Open 14th April

    K Cap Cup 2 - Round 3, Djouce Woods, 14th April 2019

    EPIC MTB has a thrilling course lined up for 14th April,
    The lap is approximately 7.5km. “A” Race will be 3 laps while the “B” Race will be...
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    K Capital Cup Round 2 Bunclody 7th April So...

    K Capital Cup Round 2 Bunclody 7th April

    So who's going ?
    Round 1 had 26 adult plus another 16+ underage entries from EPIC
    So will there be more this time why not sign up now let the lads in...
  10. For Sale 2015 Trance 27.5 Model 2 Size Small

    For Sale 2015 Trance 27.5 Model 2 Size Small

    850 euro or nearest

    Spec here https://www.giant-bicycles.com/gb/trance-27dot5-2-2015

    Reverb seat post included
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    K Capital Cup Round 2 Bunclody 7th April

    K Capital Cup Round 2 Bunclody 7th April
    Entries now open
    https://fs25.formsite.com/twracing/kcaprace2/index.html?fbclid=IwAR0riwKcqlLx-r7hHBQjQ2BzGF8F3NGtmlO2OZzAaxA-AxadMFGKnezKRSA
  12. Average heart rate134 = 81 % of Avg Max HR Max...

    Average heart rate134 = 81 % of Avg Max HR
    Max rate 195 = 118 % of Max HR
    max speed 45,

    And still talking
  13. Well that was a grand work out for the upcoming...

    Well that was a grand work out for the upcoming league
    690 metres descending followed by 690 ascending at a gentle leisurely pace with a few chats in between, some speed out of Tara dropping all of...
  14. EPIC MTB Introductory Spin ,Sat 8th March 2019

    EPIC MTB Introductory Spin ,Sat 8th March 2019
    Tour of the Leadmines,Sclap area

    Meeting 9:30am at Our Lady of the Wayside N.S., Kilternan, Dublin 18...
  15. Great 3 in 1 offering XC, CX, and Sunday spin all...

    Great 3 in 1 offering XC, CX, and Sunday spin all rolled in to one the stuff legends are made of
    As noted Clothes, Body, Bike all washed twice and fed three times
    Great battle of survival with...
  16. Mass start for all categories from 12+ up @12-30

    Mass start for all categories from 12+ up @12-30
  17. Adult mass start 12:30.

    Adult mass start 12:30.
  18. Signed up and going...……….. will be wearing a top...

    Signed up and going...……….. will be wearing a top with my bibshorts ………
  19. No frowning or ranting...….. just encouragement...

    No frowning or ranting...….. just encouragement to get on me bike and give it ago ……anybody wondering if they should enter...….would give them the same advise....what the worse that could happen?
  20. Looking forward to this great memories from the...

    Looking forward to this great memories from the last time I raced there in 2011 super venue well worth entering just to ride the trails it is the only way you will get a chance
    One of the memories...
  21. No problem to you Caroline

    No problem to you Caroline
  22. K Cap Cup 2.0 Round 1 Kilruddery 3th March now open

    K Cap Cup 2.0 Round 1 Kilruddery 3th march now open

    Entry link for round 1 in Kilruddery below.
    In a nod to the popular format of the CX racing there will be an A and B race catering for age...
  23. EPIC MTB: Introductory Spin @Ticknock Saturday 9th of Feb2019

    EPIC MTB Introductory Spin Ticknock Saturday the 9th of Feb 2019 meeting 9:30am

    Meeting Here...
  24. 2019 NPS XC series – dates now available

    2019 NPS XC series – dates now available

    http://irishxcnps.ie/?fbclid=IwAR0qaQDCMxpmT530pP8bFFM6hb1OH3arOYmw0sh6lcuwpuqdZIXNA0s-fWc
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    That was a great weekends riding and spectating ...

    That was a great weekends riding and spectating in Fota big shout out to La Ronde for a well run event, other EPIC riders there Brendan on the sat Niall on the Sunday
    Trilled to come home with a...
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