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Type: Posts; User: carolinem

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  1. Replies
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    I have it posted up in the spins section

    I have it posted up in the spins section
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    908

    We will have 1st cx training session Wed 18th,...

    We will have 1st cx training session Wed 18th, mark it in your diaries
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    908

    you wouldn't want to peak too soon

    you wouldn't want to peak too soon
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    908

    Who is up for a bit of CX training??

    Any interest from club members for a bit of cx training in cherrywood??
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    469

    I respect that!

    I respect that!
  6. BUMP- Sign on closes tomorrow If you are...

    BUMP- Sign on closes tomorrow

    If you are attending get the finger out and sign up!!
  7. DO you not always wear lycra??

    DO you not always wear lycra??
  8. A

    A
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    myself and Alfie went on a parent spin during the...

    myself and Alfie went on a parent spin during the summer over to knocknagun (spelling???). it was such a great place. bone dry during the amazing summer we had. oh god this is depressing ������
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    great. we can get the mini course going again...

    great. we can get the mini course going again this week. need to practice the corners
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    We'd 3rd cherrywood cx 630

    let me know if you will be there
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    1,308

    Great Day yesterday. I love the buzz at the...

    Great Day yesterday. I love the buzz at the races, so many familiar faces. I had a mixed bag of a race. got a puncture half way through the 1st lap. Ran with the bike back to the start line and then...
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    CX training wed 26th cherrywood 630

    let me know if you will be there
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    Good Luck Harry, Thanks for the link Ben

    Good Luck Harry, Thanks for the link Ben
  15. We are sorting it out a bit more everyweek and...

    We are sorting it out a bit more everyweek and getting a bit more structure to it every week. That grassy hill though......................ouch
  16. We'd 19th CX cherry wood industrial estate 630

    Women and slow men. let me know if you will be there
  17. you are IN Keith!

    you are IN Keith!
  18. CX Training 630 Cherrywood Ind Estate WED 12 Sep Women and Slow men

    Women and slow men !!


    Meeting here:...
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    1,893

    deadly

    deadly
  20. the field beside woodview cottages just on the...

    the field beside woodview cottages just on the right as you drive into the village. where the cx race was run previously
  21. Women's CX training 6pm Rathfarnham Wed 29th

    cx training this wed 29th @Rathfarnham 6pm for womens only. Robin will be there to give us some guidance/general training tips. Please make the effort to come along. We can alter the training time...
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    Kids Spin Fri 17th Toms 630

    The final kids spin of 2018!!!!

    Hope to see everyone there.
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    they make a mess of the results every year

    they make a mess of the results every year
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    When are you starting the training sessions!!??

    When are you starting the training sessions!!??
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    Rodney dont waste your time travelling up just to...

    Rodney dont waste your time travelling up just to do the 21km.....just do the longer one. You are well able for it, just pace yourself. for the 21 km most of it is on the road, you will be finished...
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