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Type: Posts; User: TerenceO

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    Congrats John on the podium spot

    Congrats John on the podium spot
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    Exactly what I was thinking when you went by me...

    Exactly what I was thinking when you went by me John..a well he's a bit younger!
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    National XC Champs Tracton 21 July

    National XC Champs Tracton Sun 21st July

    Good luck to club champ Harry riding in Junior race, Brendan in under 16, John M50
    Enjoy yourselves some tough competition in your categories
    T
  4. Yes please see at start first say 6_45 T

    Yes please see at start first say 6_45
    T
  5. Round 13 club League--club championship start times

    START TIMES
    ROUND 13 CLUB LEAGUE ------CLUB CHAMPIONSHIP
    As this will be a mass start there is only one start time for all.
    7-00pm please be at the normal start line for 6-50pm to get lined up...
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    Plus Fred MacSorley MV60 Apollo Cycling Team...

    Plus
    Fred MacSorley MV60 Apollo Cycling Team
    Derek King Apollo MV60 Cycling Team
  7. So after the 9 forest have being cleared felled...

    So after the 9 forest have being cleared felled the cash collected for the product the wilderness will be let return to nature suppose the last clear felling of Hellfire is a good example of what to...
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    Wish I was a kid could go then

    Wish I was a kid could go then
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    Irish enduro champs 2019 ravensdale

    IRISH ENDURO CHAMPS 2019 RAVENSDALE
    Big shout out to Brendan ,and Harry second weekend in a row on the podium
    Brendan yesterday and last Sunday in Slade on the top step in the 14 to 16 cat
    Harry...
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    Well spotted well gridded in first 100 I have...

    Well spotted well gridded in first 100 I have entered my wife it's her birthday the 15th if going will be for a week
    T
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    3 PEAKS CYCLO-CROSS 15th Sept 2019

    3 PEAKS CYCLO-CROSS
    Sunday 15th September
    Note that this years race will be two weeks earlier than usual due to the world road race championships being hosted in Harrogate.

    Entries open now...
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    Cooley Thriller Sat 10th Aug 2019

    Cooley Thriller Sat 10th Aug 2019

    Signed and going time to start getting in a few extra miles

    Sign up here ...
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    Good man Brendan, remember to tighten up the...

    Good man Brendan, remember to tighten up the helmet:smile:
  14. Brendan Conroy results from Peaty’s Steel Down Hill in Sheffield

    Congratulations to Brendan Conroy on his result today in Peaty’s Steel Down Hill in Sheffield ...
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    EPIC MTB Club League Sign on Sign on available...

    EPIC MTB Club League Sign on

    Sign on available from Fri 12-00pm to Wed 12-00pm for Thursday nights , sign on once for whole league

    Note no on the night sign on

    Sign on here...
  16. Sold

    Sold
  17. K Cap Cup Round 3 Djouce Entries now Open 14th April

    K Cap Cup 2 - Round 3, Djouce Woods, 14th April 2019

    EPIC MTB has a thrilling course lined up for 14th April,
    The lap is approximately 7.5km. “A” Race will be 3 laps while the “B” Race will be...
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    K Capital Cup Round 2 Bunclody 7th April So...

    K Capital Cup Round 2 Bunclody 7th April

    So who's going ?
    Round 1 had 26 adult plus another 16+ underage entries from EPIC
    So will there be more this time why not sign up now let the lads in...
  19. For Sale 2015 Trance 27.5 Model 2 Size Small

    For Sale 2015 Trance 27.5 Model 2 Size Small

    850 euro or nearest

    Spec here https://www.giant-bicycles.com/gb/trance-27dot5-2-2015

    Reverb seat post included
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    K Capital Cup Round 2 Bunclody 7th April

    K Capital Cup Round 2 Bunclody 7th April
    Entries now open
    https://fs25.formsite.com/twracing/kcaprace2/index.html?fbclid=IwAR0riwKcqlLx-r7hHBQjQ2BzGF8F3NGtmlO2OZzAaxA-AxadMFGKnezKRSA
  21. Average heart rate134 = 81 % of Avg Max HR Max...

    Average heart rate134 = 81 % of Avg Max HR
    Max rate 195 = 118 % of Max HR
    max speed 45,

    And still talking
  22. Well that was a grand work out for the upcoming...

    Well that was a grand work out for the upcoming league
    690 metres descending followed by 690 ascending at a gentle leisurely pace with a few chats in between, some speed out of Tara dropping all of...
  23. EPIC MTB Introductory Spin ,Sat 8th March 2019

    EPIC MTB Introductory Spin ,Sat 8th March 2019
    Tour of the Leadmines,Sclap area

    Meeting 9:30am at Our Lady of the Wayside N.S., Kilternan, Dublin 18...
  24. Great 3 in 1 offering XC, CX, and Sunday spin all...

    Great 3 in 1 offering XC, CX, and Sunday spin all rolled in to one the stuff legends are made of
    As noted Clothes, Body, Bike all washed twice and fed three times
    Great battle of survival with...
  25. Mass start for all categories from 12+ up @12-30

    Mass start for all categories from 12+ up @12-30
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